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Eiet av Den norske veterinærforening

Dogs with blue skype

Dogs, often hailed as humans’ best friends, have been the topic of many scientific studies looking into how they might boost our well-being. In this Spotlight, we’ll explain how your friendly pup can benefit your health across the board.

It is likely that humans and dogs have shared a special bond of friendship and mutual support ever since at least the Neolithic period — but why has this bond been so long-lasting?

Of course, these cousins of the wolves have historically been great at keeping us and our dwellings safe, guarding our houses, our cattle, and our various material goods. Throughout history, humans have also trained dogs to assist them with hunting, or they have bred numerous quirky-looking species for their cuteness or elegance.

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However, the benefits may appear thanks to a series of factors related to lifestyle adjustments that people tend to make after they decide to adopt a canine friend.

The most prominent such lifestyle factor is physical activity. There is no way around it: if you own a dog, you have to commit to twice daily walks — and sometimes even more.

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